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Petaluma River

December 24, 2023 (Afternoon)

Exercise Type: Run

Weather: 50s

Comments:
Was feeling pretty lethargic, but after two days off from running, I got out mid afternoon and took a steady run along the path by the rail tracks and the river. Looped the outlet mall and returned on mostly dirt trails. Legs felt heavy throughout and I'm generally achy from various acts of manual labor over the past few days, but glad I ran and enjoyed some gentle CA weather. Right foot remains achy and the two days of rest don't seem to have made any difference, although walking on the rocks at the coast may have aggravated it a little.