View Workout (Lisa Elkin)
1.5 miles on cross trainer
January 25, 2010 (Morning)
Exercise Type: Run
Comments:
did cross trainer for 15 min. and then worked out with weights
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 15:00 | 9:59 / Mile | Mizuno |