View Workout (Anthony Belber)
39th street loop extended
January 20, 2010 (Afternoon)
Exercise Type: Run
Weather: mild
Comments:
Ran mostly with girls from the team out Western to Oregon Ave and back via Maza. Brisker at the finish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 1:00:00 | 9:13 / Mile | Easy |