View Workout (Larry Knight)

Calendar - Statistics - Workouts

Return to Log Return to Log

run

January 25, 2010 (Morning)

Exercise Type: Run

Weather: 55

Comments:
I am offically out of shape

Distance Duration Pace Interval Type Shoes
2.2 Miles 28:10 12:48 / Mile Steady State Asic Gel-nimbus 10

Share on Facebook | Public Link