View Workout (Andrew McGregor)
(Untitled)
December 27, 2023 (Night)
Exercise Type: Run
Comments:
Felt really good. Wore tights, long sleeve, and a sweatshirt + chiefs hat & gloves. Felt strong and relaxed. Just kept cruising. Pushed a little the last 3-ish miles.
Splits: 7:26, 7:05, 7:15, 7:36, 7:10, 7:01, 6:49, 6:51, 7:16, 6:44, 6:44
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.03 Miles | 1:18:11 | 7:05 / Mile |