View Workout (Chase Taylor)
Run Fun
December 27, 2023 (Afternoon)
Exercise Type: Run
Weather: Sunny, cool.
Comments:
6x714, working down 724, 720, 720, 704, 710, 704. Felt ok, 1x854 cooldown.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 0:00 | |||
| 6.0 Miles | Cruise | Bold Golds | ||
| 1.0 Miles | Cooldown | Bold Golds |