View Workout (Jim Barry)
Return to Log
Vasa
December 29, 2023 (Morning)
Exercise Type: Elliptical
Comments:
Core
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.63 Miles
|
20:05
|
1.22 Miles |
10:03 |
8:14 / Mile |
|
Ghost 12 - dark
|
1.41 Miles |
10:02 |
7:06 / Mile |
|
Ghost 12 - dark
|