View Workout (Jim Barry)
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Vasa
December 29, 2023 (Morning)
Exercise Type: Elliptical
Comments:
Core
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
2.63 Miles
|
20:05
|
| 1.22 Miles |
10:03 |
8:14 / Mile |
|
Ghost 12 - dark
|
| 1.41 Miles |
10:02 |
7:06 / Mile |
|
Ghost 12 - dark
|