View Workout (Andrew McGregor)
(Untitled)
December 28, 2023 (Morning)
Exercise Type: Run
Comments:
stared my watch late. This data I do have is in the box. Splits were: 6:21, 6:27. Probably ran the first mile in 6:40s or 7. I don't know.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.28 Miles | 14:57 | |||
| 2.38 Miles | 14:57 | 6:16 / Mile | ||
| 0.9 Miles |