View Workout (Anthony Belber)
Last run of the year
December 31, 2023 (Afternoon)
Exercise Type: Run
Weather: 50ish
Comments:
Cooper and I headed down Reno and intercepted Noah "Kale Boy" Kravitz. Ran across on Harrison to Western and then basically did the 49th St. Loop with a finish on Reno. Felt decent, although I'm still clearly set back by the reduced training weeks of early December. Solid past year of running (1670 miles) with some intention to refocus in the months ahead and possibly even race Cherry Blossom again in April if I can hustle myself into shape.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:00 | 7:50 / Mile | Training | Saucony Guides Blue w' Green |