View Workout (Liam Cody)
NEIN!!!!!!!!!!!
January 25, 2010 (Morning)
Exercise Type: Run
Comments:
Arguably the most hardcore run ever.
Freese in the rain/ice/mud with matt
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | 1:05:00 | 7:44 / Mile |