
January 5, 2024 (Morning)
Exercise Type: Bike
Comments:
legs
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.76 Miles | 40:02 | |||
3.84 Miles | 15:01 | 3:54 / Mile | Ghost 14 Blue Sole | |
4.22 Miles | 15:01 | 3:33 / Mile | Ghost 14 Blue Sole | |
2.7 Miles | 10:00 | 3:42 / Mile | Ghost 14 Blue Sole |