January 25, 2010 (Morning)
Exercise Type: Run
Comments:
rain and melted snow made them insane. some of the footbridges were partially underwater, the part of the stream you cross when coming down from mule hill had widened enough that I couldn't jump it (which isn't saying too much), so I bushwacked a bit to get back on the trail. Felt really good but left shin started hurting on my way back across the arts quad.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 59:30 | 7:26 / Mile | 2150's winter/track |