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51

January 9, 2024 (Afternoon)

Exercise Type: Run

Weather: rain and puddles, 50s

Comments:
An odd day with CEEL programing and club activities at school, reports cards to write, and an afternoon eating lunch and DG with Leah, then taking her to her delayed flight at National. Practice and all after school activities were canceled due to rain and predicted wind. Our society has sunk to new, pathetic lows. Ana G who'd intended to come to practice agreed to meet up along Western and we connected at the circle. Lead her on a meandering route west of Conn and eventually up Vann Ness and then back past 3944 parallell Wisc. Ran along Western with her before doubling back at Nevada. Time is estimated based off her Strava. Always nice to catch up and had a Richard Avidon sighting. Glad I made myself run on this day, even if I felt stiff from the hill workout yesterday. I did loosen up some. The right foot tendinitis has been pretty noticeably improving over the past few weeks, but it was a bit more sore than I'd like this morning and even on the run.