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Long Run Outside

January 26, 2024 (Morning)

Exercise Type: Run

Comments:
Cold as tits.

Distance Duration Pace Interval Type Shoes
6.71 Miles 56:02
2.08 Miles 17:03 8:11 / Mile Long Fresh Foam X 880v12 BLK
2.08 Miles 17:51 8:34 / Mile Long Fresh Foam X 880v12 BLK
2.55 Miles 21:08 8:17 / Mile Long Fresh Foam X 880v12 BLK