View Workout (Anthony Belber)
First day of school all year
January 2, 2024 (Morning)
Exercise Type: Run
Comments:
I think I ran from GDS to Indian Ln with some members of the girls team and then did a tempo back to school, mostly with Amelia Oscherwitz before taking a cool down lap around capus.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 33:00 | 9:25 / Mile | Tempo | Saucony Guides Blue w' Green |