View Workout (Anthony Belber)
No Exit Loop
January 3, 2024 (Afternoon)
Exercise Type: Run
Comments:
Probably ran 7 minutes to practice from home. Then ran 34 minutes at practice doing the No Exit Loop, finishing with Shira and Eva?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 41:00 | 9:06 / Mile | Training | Saucony Guides Blue w' Green |