View Workout (Alise Meyer)
Trail by school, then down Old Kings towards Staples
January 25, 2010 (Morning)
Exercise Type: Run
Weather: Windy
Comments:
Hard time breathing. felt bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:08:02 | |||
| 7.0 Miles | 1:00:02 | 8:34 / Mile | Easy | |
| 1.0 Miles | 8:00 | 8:00 / Mile | Cooldown |