View Workout (Chris Horvat)
(Untitled)
January 24, 2010 (Night)
Exercise Type: Run
Weather: Dark 40s
Comments:
Down Burlington to Forest Hills Park, around perimeter, around ice rink, back to bottom of Burlington and home. Felt out of shape but no pain. Calves were kind of tight. Stretched after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 31:04 | 6:54 / Mile | Easy | Brooks Ravenna |