View Workout (Ken Swettenham)
Wonder Park Akasia Road Race
January 27, 2024 (Morning)
Exercise Type: Run
Comments:
Slightly better run than last week, but took some strain towards the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.42 Kilometers | 3:11:04 | 8:55 / Kilometer | Race |