View Workout (Kerry Epperson)

Calendar - Statistics - Workouts

Return to Log Return to Log

mile time trial

August 4, 2008 (Morning)

Exercise Type: Run

Weather: 82, sunny, 48% humidity

Comments:
real mile TT

Distance Duration Pace HR Avg HR Max Interval Type Shoes
1.0 Miles 7:12 7:12 / Mile 189 204    

Share on Facebook | Public Link