View Workout (Jason Daza)
(Untitled)
January 25, 2010 (Morning)
Exercise Type: Weights
Comments:
3 sets of 15x leg-ups
3 sets of 10x chin-ups
3 sets of 12x 27.5lb inclined shoulder press
3 sets of 12x 27.5lb pec fly press
3 sets of 50x sit-ups
3 sets of 25x V-ups
Sauna:20 min.
Weight:150.0lb