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With Gaba, early on a Sunday morning

January 28, 2024 (Morning)

Exercise Type: Run

Weather: 40ish?

Comments:
Drove to Peirce Mill at 6:40am. Ran South and picked up Gaba at Porter. Continued until P St and followed the ridge path until M. Went West to Georgetown Running Co's closed location before dropping down to the waterfront. Returned up the bike path and looped nearly to Broad Branch before returning to the car to reach 10 miles. It felt like a long run and I'm eager to get to the end of this training cycle so it won't be so tiring to do this sort of run.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:21:00 8:06 / Mile Long Saucony Guides Blue w' Green