View Workout (Anthony Belber)
Saturday afternoon run
January 27, 2024 (Afternoon)
Exercise Type: Run
Comments:
Ran up Brookville to East-West Highway to Conn Ave and home along Livingston in 2:03. Felt pretty decent once I warmed up, but tried not to push too hard as I'm running long tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:00 | 7:59 / Mile | Training | Saucony Guides Blue w' Green |