View Workout (Anthony Belber)
24 minutes of love and pain
January 23, 2024 (Morning)
Exercise Type: Run
Comments:
Ran alone before a "Late Start" in service session. It was a variation on the Belt Rd Loop in the counter clockwise direction. Proud of getting myself out of bed to do this.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile | Training | Saucony Guides Blue w' Green |