View Workout (Parker Settle)
Acceleration
January 25, 2010 (Morning)
Exercise Type: Run
Weather: Snowy like the blizzard of '81
Comments:
headaches galore
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 0:00 | |||
| 2.5 Miles | Speed | Mizuno | ||
| 1.0 Miles | Cooldown | Mizuno |