View Workout (Stuart McLean)

Calendar - Statistics - Workouts

Return to Log Return to Log

Fairly Quick 5K

February 4, 2024 (Afternoon)

Exercise Type: Run

Weather: 1600: Sunny and cool (47F)

Distance Duration Pace Interval Type Shoes
4.1 Miles 38:38
1.0 Miles 10:22 10:22 / Mile Warmup On Cloud X 3
3.1 Miles 28:16 9:07 / Mile Training On Cloud X 3

Share on Facebook | Public Link