View Workout (David Ketchmark)
Easy run after drill weekend
February 4, 2024 (Night)
Exercise Type: Run
Comments:
Felt fine but starting to feel like I’m getting shin splints.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 29:23 | 8:38 / Mile | Easy | Fresh Foam X 880v12 BLK |