View Workout (Mark McGowan)
Woods from home
February 5, 2024 (Morning)
Exercise Type: Walk
Weather: Sunny -5c
Comments:
Avg.134bpm
Ascent 161m Descent 158m4.95
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.95 Kilometers | 1:40:03 | 20:12 / Kilometer | Cruise | Snowboots |