View Workout (Eric Thumma)
CR-MIT Indoors
February 5, 2024 (Morning)
Exercise Type: Run
Comments:
1600m time trial
1st half: 3:07
2nd half: 3:11
Ghosts: 262.13
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.77 Miles | 6:18 | |||
| 1.4 Miles | Warmup | |||
| 1600.0 Meters | 6:18 | 6:20 / Mile | Speed | |
| 600.0 Meters | Cooldown |