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Oakley Loop

February 10, 2024 (Afternoon)

Exercise Type: Run

Comments:
Had to sleep in today I was very exhausted from last week. Lazy not doing much letting my mind rest. Got warm out and I put in some good mileage, better than last weekend for sure. Had a few spurts where the pace felt fast but I think I slowed down there at the end. Lots of people out on Wasson.

Essentials: Stretch

Good stretch when I got back then a gravity stretch. Tired feeling afterwards.

Distance Duration Pace Interval Type Shoes
5.0 Miles 39:00 7:48 / Mile Training New Balance Fresh Foam 880