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Victory Parkway

February 11, 2024 (Afternoon)

Exercise Type: Run

Comments:
Another lazy day slept in a lot I need to be catching up apparently. Sun was out but it was a little bit chillier than yesterday still very comfortable. Started out good pace but was pumped up from watching some of the Millrose games and really picked up the pace even to tempo by the end. On Victory you can pop up to the Wasson extension. No one knows about it still. I was the only one out there. Wasson got really crowded at the end when I put the burners on. Didnt go hard all the way in and had a good half mile or so to recover up on the way back.

Essentials: Stretch

Stretched out pretty good when I got back. Legs feel nice now and its refreshing to pick up the pace a little bit. This weather is so much better than the grey or the freezing cold.

Distance Duration Pace Interval Type Shoes
6.5 Miles 47:00 7:13 / Mile Training New Balance Fresh Foam 880