View Workout (Chase Taylor)
Nice night
February 6, 2024 (Afternoon)
Exercise Type: Run
Weather: Nominal
Comments:
4x800 flat with TJ, rolling pavement, felt ok, tight after, bike before and after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Fighting Illini |