View Workout (Mark McGowan)
Woods from home
February 9, 2024 (Morning)
Exercise Type: Walk
Weather: Cloudy -2c
Comments:
Avg.104bpm
Ascent 116m Descent 122m
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.48 Kilometers | 57:46 | 16:35 / Kilometer | Cruise | Snowboots |