View Workout (Mark McGowan)
Woods from home
February 6, 2024 (Morning)
Exercise Type: Walk
Weather: Sunny -4c
Comments:
Avg.107bpm
Ascent 129m Descent 133m
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.86 Kilometers | 1:24:52 | 21:59 / Kilometer | Cruise | Snowboots |