View Workout (Ben Yavitt)
Explorewood
February 12, 2024 (Morning)
Exercise Type: Run
Comments:
Nice explore wood run with some surprisingly warmer weather this evening. Went a different route into North Avondale by some of the big houses. Pace was good felt comfortable and fortunate to be out there grinding miles. Especially after how fast I felt yesterday.
Essentials: Stretch
Got home stretched and ate right off the bat. Was pretty hungry.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 55:00 | 7:51 / Mile | Training | New Balance Fresh Foam 880 |