View Workout (Ken Swettenham)
Revolution Trails Bull Sunset Run
February 21, 2024 (Morning)
Exercise Type: Run
Comments:
Not fast but very comfortable. Really didn't want to be as broken as Sunday. Slow is how we go.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.15 Kilometers | 1:33:16 | 9:11 / Kilometer | Race |