View Workout (Tiffany Ruan)
37. RUN.
February 21, 2024 (Afternoon)
Exercise Type: Run
Weather: Inside.
Comments:
Felt okay, started cramping in the middle.
Splits: none.
Extra: lunges, hips, legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 25:20 | 12:03 / Mile | Fartlek | ASICS GT-2000 7 Women's Running Shoes, Light Gray/Sea Green/Light Blue, 8.5 M US |