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Ault Park Trail

February 24, 2024 (Afternoon)

Exercise Type: Run

Comments:
Caught up on sleep then took a chill day mostly. It was kinda cold out and grey this morning. Got out in afternoon and it was still kinda chilly. Ran down Observatory first then on the main gravel trail then took Wasson back. It was a good loop could have added on a little to make it 5. I wasn't moving that strong today. I did push the pace to what I could but felt a little struggle. It felt like I haven't been running much which is fair.

Essentials: Stretch

Stretched and chilled when I got back. Wasn't hydrated at all so that could be an issue that I noticed.