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Golf Course with Ettinger

February 24, 2024 (Afternoon)

Exercise Type: Run

Weather: near 50 and cloudy

Comments:
Was slogging through school work of various kinds when Ettinger emailed to say he was, "in the neighborhood." I agreed to join his run and moments later he was at my door, already nearly 5 miles into his 13 mile run. We went up and looped the golf course. Feeling pretty good, I accompanied him down Conn to Ellicott before doubling for home alone along Reno. Pace varied with the trail terrain, but was more often sub 7:30 than not. Hopefully I'll still have some pep for Sundays run with young folks. The lingering cough of the past month is nearly gone... except after runs and a few times a day. Pretty tired after the 5:30am and 7:30am trips to Union Station to take Leah, Catalina, JB, and Sage to various transportations this morning... and the late night with Dirt and JB and the mini-mester hustle and house guest/Szymanskis/Kate Bs, etc of the past few days.