February 26, 2024 (Morning)
Exercise Type: Run
Weather: low 60s and lovely
Comments:
Ran with full distance squad, hustling from the back pack up to through the crowds along Yuma and 49th. Pace was chill, but I still felt like I was working hard up to Geico.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 31:00 | 8:51 / Mile | Training | Saucony Guides Blue w' Green |