View Workout (Anthony Belber)
To market!
February 21, 2024 (Afternoon)
Exercise Type: Run
Weather: Chilly, 40s and sun setting
Comments:
A long day at minimester and Foggy Bottom market followed by a rush hour-slowed trip to collect JB and Sage from Union Station. Rushed out at 5:45pm to run to Brookmont famers market to acquire seasonal produce of minimester. Ran Dorsett to Crescent to MacArthur. They added on in Brookmont while I shopped and Leah drove over to pick us up. then cooked a good dinner of pasta and sausages with market produce.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 37:00 | 9:14 / Mile | Training | Saucony Guides Blue w' Green |