February 28, 2024 (Afternoon)
Exercise Type: Run
Weather: wet
Comments:
Ran Satellite loop, but veered to Mark and Jesse's to greet Finn and Jess. Looped their neighborhood a bit and returned up the creek trail to Fessenden at a fairly solid clip. Running with our large boys team contingent.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile | Training | Saucony Guides Blue w' Green |