View Workout (Chase Taylor)
Wow
March 10, 2024 (Afternoon)
Exercise Type: Run
Weather: Cool and breezy but ok
Comments:
4x843, slower every mile on Henry Clay, basically just happy to get a run in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Bold Golds |