View Workout (Chris Horvat)
(Untitled)
January 25, 2010 (Night)
Exercise Type: Run
Weather: Dark 20s
Comments:
Taylor to Canterbury cut through to Bradford to Edgerton to Fairmount to Lee to Mayfield back to Burlington. During the run everything felt ok. Could definitely tell I am out of shape. Stretched after. Could feel the left hip start to tighten later in the evening.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 47:58 | 6:51 / Mile | Easy | Brooks Ravenna |