View Workout (Ken Swettenham)
Revolution Trails Hazeldean Valley Trail Run
March 17, 2024 (Morning)
Exercise Type: Run
Comments:
Much easier route as trail runs go, so I enjoyed it a lot more than the average trail run. Still pretty slow mainly due to the 21km run yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.1 Kilometers | 1:49:24 | 9:51 / Kilometer | Race |