View Workout (Chase Taylor)
I guess this is cruising now
March 12, 2024 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
3x752, felt ok, slow fast slow, 1x920 recovery, Henry Clay, both directions, nice weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 0:00 | |||
| 3.0 Miles | Cruise | Blue Azuls | ||
| 1.0 Miles | Cooldown | Blue Azuls |