View Workout (Tiffany Ruan)
59. ELLIPTICAL.
March 20, 2024 (Night)
Exercise Type: Elliptical
Weather: inside.
Comments:
felt okay but tired af.
splits: none.
extra: lunges, hips, legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Kilometers | 30:00 | 10:43 / Mile | Tempo | ASICS GT-2000 7 Women's Running Shoes, Light Gray/Sea Green/Light Blue, 8.5 M US |