View Workout (Tiffany Ruan)
61. ELLIPTICAL.
March 22, 2024 (Afternoon)
Exercise Type: Elliptical
Weather: Inside.
Comments:
Felt okay today, better than yesterday.
Splits: none.
Extra: lunges, abs, arms.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Kilometers | 30:00 | 10:09 / Mile | Tempo | ASICS GT-2000 7 Women's Running Shoes, Light Gray/Sea Green/Light Blue, 8.5 M US |