View Workout (Jim Barry)
Return to Log
Vasa
March 22, 2024 (Morning)
Exercise Type: Bike
Comments:
Legs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.83 Miles
|
35:00
|
6.18 Miles |
20:00 |
3:14 / Mile |
|
Ghost 14 Blue Sole
|
4.65 Miles |
15:00 |
3:13 / Mile |
|
Ghost 14 Blue Sole
|